“Yoga is the cessation of the fluctuations of the mind.”
Patanjali Yoga Sutras
Imagine this
Your mind is like a busy marketplace.
Have you visited Bangkok's Chak Tut Chak
or Saigon's Ben Thanh roundabout?
You get the point.
Your thoughts, emotions, and worries buzz around, pulling you in a thousand directions. It's exhausting, isn't it? That's where Yoga comes into your life.
The ancient wisdom reminds us that Yoga transcends bending and stretching; it's about calming the chaos in your mind and connecting with your true self.
Sadly, the essence of Yoga has often been reduced to mere asanas— trendy poses turned into an aerobic routine, usually accompanied by a few Ganesha statues to give the appearance of authenticity.
But let's be honest: that's missing the point entirely.
When you learn to see something is false, you are one step closer to the truth.
The state of being in Yoga goes beyond any ornamental decoration or external portrayals. It's a journey of silencing the noise, turning into your inner self, and cultivating a deep sense of peace. Our outbound nature of the five senses that drive us in different directions when they get turned within is the moment of a complete cessation of imprints and tendencies that cause us suffering.
Simply put.
It's about letting go of distractions and reconnecting with what truly matters. In that stillness, you get to explore something beyond the ordinary: the deeper dimensions of yourself.
No distractions, no pretense—just you, as you indeed are.
Yoga—simply, it's your journey back to you.
What Sets Us Apart?
"Staying True to
the Ancient Path"
At Hatha Vidya Traditional School of Yoga, we take pride in honoring the eternal wisdom of ancient yogic scriptures and teachings preserved by sages for thousands of years.
Our mission is to preserve and radiate the authentic, time-honored yoga technique.
This transformative practice often calls for seekers to renounce their ordinary lives, resign from work, break up with their families, and embark on a journey to the mystical forests of the Himalayas in search of profound truths. (Good luck buddy!)
However, you don’t have to travel far and cut all ties; you can access this invaluable knowledge at the Hatha Vidya Traditional School of Yoga, at most 30 minutes from your home or even a stone's throw from your office.
Embrace the journey to enlightenment right here in Singapore!
What we teach is not reinvented or trendy; it’s rooted in authenticity, lineage, and tradition, free from the distractions of marketing fads and social media hypes.
In a world where Yoga is often reduced to fitness routines, we invite you to rediscover its true purpose – a powerful practice for achieving psycho-physiological balance, enhancing self-awareness, and fostering spiritual growth.
Authenticity You Can Trust
Our yoga practice is rooted in ancient traditions. Each technique you learn here can be traced back to the ancient scripts from thousands of years ago. This offers a holistic approach to balancing your mind and body through a time-tested system. Experience yoga as it was meant to be pure, progressive growth, and transformative.
Personalized Guidance
We adopt the traditional one-on-one teaching approach, even in a group setting. Your learning experience is designed to match your needs, current ability, limitations, and, most profoundly, your intention. You are at the center of your journey. This mentorship style eliminates the concept of mimicking other students, comparing, and measuring up or down.
A Journey Back to You
The aim of our school is simple. To guide you back to yourself through intentional practice and psycho-physiological balancing distilled from ancient science. Guiding you to ignite the first step towards your involution.
Effulgence and rediscovering your light when you are in the dark.
Dark place
“Rediscovering the light headline…”
Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within.
Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within.
Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within.
Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within. Mein we do this whole section about rediscovering the burning light within.
Mein we do this whole section about rediscovering the burning light within.
What remains is the most authentic version of you, whole and unchanging.
Just, complete and beautiful as you already are, within.
Contact Us
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